Mission Statement
Love How You Feel was designed to bring back that personal relationship with yourself by offering you a vehicle to simplify the amazing breakthrough nutrition called Macro-Balance. We personalize your life course with sound advice from your physician, personal trainer, and nutritionist. Together, you can achieve a level of well-being everyone deserves. We bring this full circle with a thorough look into your everyday eating habits, and removing a lot of the restrictions by doing the research for you. We take a deep look into the menu of your favorite restaurants without scrutinizing a thing. We balance the many choices, publish them in these pages, and show you how to do it yourself. The purpose of our work is to provide the healthy solution as you learn to incorporate Macro-Balance anywhere you go. We follow a simple philosophy of eating in thirds. 1/3 protein, 1/3 smart carbohydrate, and 1/3 starchy carbohydrate. This balance expresses a one to one ratio between proteins and carbohydrates. The lifestyle ensures your lean muscle to remain healthy, and keep your metabolism in an optimum state. The metabolic state we describe is; Energy all day long at the expense of your body fat. How the human body is supposed to run.
about love how you feel
This past year, we have started a healthy revolution in Lafayette. Love How You Feel {Acadiana} is a magazine that focuses on a food philosophy of eating in thirds. The magazine features a section of local restaurants' menus that have been balanced for the readers! No more feeling guilty about the food you eat when you go out! But we don't stop there! Many area doctors and health care professionals contribute compelling articles to help readers make better health choices. We've also introduced a new section called Spiritual Solutions to take our focus from physical health to your mental health.
